I love those random memories that make me smile no matter what is going on in my life right now.

hey darls..diam tak diam dah nak masok new week dah..haiih kejap je kan..now aku tgh mencekalkan hati jowa raga segala nak khatamkan buku CTU553..siyes sepangjang satu sem ni aku tak tau ape aku belajar for this subject..hahaha

i suggest that this course should provide a better lecturer that has better motivation n some FUN

but despite all that, last weekend was so wonderful..haha..after so many years i ask my parents to have a little brother, ttbe ade one day tu, my parents went out then mase diorang balek dengar macam bising2. aku pon bukak laa pintu, and nampak one little boy. guess who? its HAIFAL!!! MY LOVELY BABY <3

ok dia dah besar dah sekarang. so nice n sopan. seriously, its a dream come true tau. n i cant explain how happy i am and i was never dat excited to go home but when he was there i feel like someone waiting for me. n its true. wvry petang mase balek hifal akn dudok dkat living kot. n bila nampak aku nti dia tolong bukak pintu n everything. hahaha. paling best when he thanked me fpr something i brought home. HEAVEN!! tapi haifal stay x lama..dalam 3 hari je..hehe..a night before dia balek, kitorang bawak dia pergi i-city. he was so happy but still politely express his feeling.

i noe haifal was so happy..dgn muka excited dia. tp after the ride, he still remember to say "thank you, kak emma.." *cair

honestly after haifal balek, aku rasa macam sunyi sket. tapi x lama bcoz as planned, last friday, iman n umairah (wif their parents n mak ngah of course) datang my hse for a 3 days sleep over. diorang datang lambt kot. sampai around 1 or 2 oclock. masa tu aku dah sedap tdo xnak bangun dah. hahaha. tapi biasa laa dengar suara umairah n iman mmg x bole tdo kan.. LOL

this kepoh girl. i woke up late the next day. bangun pon sebab dia sebok ckp "bangun laa..kakak bangun laaa.." all the time..

so, the next day, kitorang pergi waterpark. saje laa nak bagi these kids happy sket. hehe. look at their funny face. happy je mase blom masok. LOL



tapi lepas dah masok..

iman was the biggest boy at this area..hahaha well actly iman ni penakut sket..so dia xnk pgi tempat yang dalam tu. and end up mandi laa kt area utk budak 3 years old n below..hahaha..mse cousin (iman's dad) macam bengan jugak bebudak ni takot sgt. and mse time balek tu, we saw a baby, merangkak lagi tapi dh maen air. iman terkebil-kebil je tgk how brave the baby was..LOL

then, after maen dekat waterpark, kitorang pgi sunway since my cousins nk makan Wendy's. owh kesian johor xde wendy's.

dis little kid nak ambil gamba dgn snowman tapi penakut. hahaha..terpaksa teman..hissh

we were at roxy store when this picture was taken. umairah was so impressed with sunway lagoon. tapi kalau bawak diorang ni mmg buang duit laa..semua xnak try..dah laa amusement park dkat sunway byk yg scary (for their level laa)



at night, kitorang pgi snowalk dekat i-city. for the 2nd time in a week. haha. nak pgi oversea tak mampu kan. pgi snowalk je laa..

and this time, aisyah n her fam pon dtg. aisyah is soo tiny. macam barbie.

too little too cute. n photogenic.

cute~~

one more thing, my aunty from spore pon datang. meet my cousin, faisal with gearbox soup. hahaha. dekat spore panggil sup tulang je. LOL. special made by my mum. serious sedap. tapi i was so tired x rasa nak membaham sangat.

syahril, faisal, my dad, aunty salmi n nureen. :)

the next day, aku bawak diorang pgi klcc. konon2 nk jd tour guide laa..tpi damn, jalan pon sesat2. but sadly, ticket petrosains abes. nak naik twin tower pon kena tgu selasa. tsktsk. i feel bad tau, sebab aku tak tau mne tempat menarik kt kl ni. eye on msia dah tak de. nak bawak pgi shopping mall mcm spore xde all the stuff kan. in fact they are much advance. huhuhu. wif my bad driving skill n gps yg x bole pakai, we end up pgi times square aka the biggest indoor theme park in msia. hope they have fun.

*gambar xde sebab faisal x upload. hehe

till then darls. salam.

French accent makes everything sounds sexier..ooh la la

hye darls. 1st of all sila scroll smp bawah n tekan play button k..i have a song to dedicate to all of you :D

noe wat. last monday, my classmates n i kena buat expose in french..there are 3 ways; bole buat guna powerpoint, storyboard or tulis kt whiteboard.. so sebab aku macam malas gila, n xtau nak buat storyboard n sebab xde story to tell so awal2 dah decide nak buat powerpoint je..most simple i guess..hehehe

ok well, since name pon expose in french mari laa kte poyo2 speaking in french..lalalala

Aujourd’hui, je vais parler de types des fromange.
Il existe plusieurs types de fromage.
Par exemple, Gruyère, Camembert de Normandie,le fromage d'ortie, Gonzola fromage et beaucoup plus.

haha..i can speak well laa..poyo x? :P so, bcoz of this expose aku pon google laa about cheese yang famous2 and found this interesting website.

till then darls..salam

YOU WANNA ARGUE?!! BRING IT. I GOT MY CAPS LOCK ON!!!

hye darls. as u know sekarang dah bulan december dah. xmas pon dah dekat..so google yg lately mcm suka buat the page happening pon ade smetg special for xmas..hehe

well, wat if kamu2 pergi bukak page google..then search for 'Let it snow'. keluar macam ni tak?








ok darls. tu je. bukan ajak sambut xmas pon..juz nk share tu je...SHOPPING XMAS BOLE..lol
till then. salam.

Anorexia is a disease, not a fashion statement.

What are the causes of anorexia nervosa?

There are several causes of anorexia nervosa. According to Slowik (2011), one of the causes of anorexia nervosa is cultural pressure. He also mentions that nowadays societies always been under cultural pressure as they have a mindset that the beauty level for women is by being super thin. As a result of this unhealthy mindset, most anorexic patients may have been through hurtful experiences like being laughed at due to their appearances (Johnson, 2005). It becomes worse when these experiences cause them to feel that they are fat and this is the reason why they have to go through such painful moments (Johnson, 2005). Thus becoming an anorexic is seen to be the solution for this problem as they believe it would build a shield that can secure them from being teased or other like events (Johnson, 2005).

Besides, Slowik (2011) also states that in nowadays societies, success, happiness and self-control are always illustrated by being thin. Even though the media is not fully responsible for this nonsense illustration, media plays a big role that influences people and Slowik (2011) says that diet messages from this party always successfully received by women. Therefore, it can be said that anorexia nervosa happens since media always highlights that women need to control their food intake to stay slim and fulfill the current beauty level (Slowik, 2011).

Apart from the above factor, Slowik (2011) also points out that psychological issues may also be the reasons of anorexia nervosa. Examples of psychological issues that most anorexic patients have are low self-confidence, feeling of ineffectiveness, trouble to express their feelings and perfectionism (Slowik, 2011). According to Johnson (2005), these psychological issues can be found in other psychiatric disorders since anorexia nervosa is a kind of eating disorder and thus the causes behind these two disorders are actually similar. Johnson (2005) also explains in most cases, anorexic patients believe that these issues are problems that should be solve. Unfortunately, the mistakenly consider that one of the ways to fix these problems is by self-starvation (Johnson, 2005).

In addition to this, Johnson (2005) also remarks the histories of sexual of physical abuse are also causes of anorexia nervosa. Such painful histories will cause the victims to start thinking steps that can save them and according to Slowik (2011), they usually assume that by being extremely thin can be a reason to eliminate themselves from the list of sexual and social demand connected with adolescence. Since saving their life become their priority, Johnson (2005) says that anorexic patients may do this consciously or unconsciously. Besides, in Slowik’s (2011) report, he also says that psychological issue may cause the anorexic patients to become emotional not only towards weight loss but also towards physical fitness and career.

Slowik (2011) also mentions that anorexia nervosa is also caused by family environment and background. As a credit to this statement, Johnson (2005) explains that most anorexic patients have been overly controlled by their parents. This situation then becomes a continuous disappointment that later drive them to fight for self-governing and individuality (Slowik, 2011). As they struggle for their independence, Johnson (2005) believes that some anorexics feel terribly uncontrollable over their lives and this feeling will eventually lead them to think that having control over their diet is such a great honor as it is their first original thought. Despite these controlling parents, Slowik (2011) also mentions that anorexia nervosa is caused by parents that set a very high standard over physical appearances and constantly criticize a child’s weight or shape.

Besides that, Slowik (2011) also declares that genetic factor is another factor that can cause anorexia nervosa. In Hirst’s (2002) report, he confirms that genetics carry an important part that may lead a person to have an eating disorder. In addition to this, he also highlights that one study has proven that fifty percent of the risk that causes anorexia nervosa is inherited. However, the exact inherited factor is not yet determine by experts (Slowik, 2011). In spite of that, Slowik (2011) declares that anorexia will appear eight times more often if a person comes from a family that have this disorder.

The other common cause of anorexia nervosa is life transition (Slowik, 2011). According to Johnson (2005), transition in life like during the early puberty can cause people to feel a loss of control. Some people are so scared to pass through this transition and they believe anorexia can defer the body changes (Johnson, 2005). Hirst (2002) also postulates that their unhealthy behavior will act as a pause button to stop or cease their normal menstrual cycle.

Besides, Johnson (2005) agrees that failure at school or work is another life transition that can leave a person to feel demolish. He declares that most people with this disorder are perfectionist that expect excellence in what they are doing but feel worthless after some failures and try to run off from this feeling. As a result, they feel that they need to do something to improve themselves and bring back their glory time but sadly this feeling accidentally make they feel that losing weight through self-starvation is the foremost move to be taken (Johnson, 2005).

References:
1) Jeremy Hirst
2) Craig Johnson
3) Guy Slowik

Behind every successful man,

there is a woman.

hye darls..dah lame aku tak update blog nih kan..hahaha..al-maklumlah busy..

noe wat, the other day, aku dengan my french girls ade buat shooting untuk assignment FRENCH..huhuhu..penat kot..shooting 2 jam..tapi last2 after edit2 all the videos cuma ade 1 minute je..hahaha..

eyh bukan french girl..malay girls yg blaja french..:D

and, td siang ade perjumpaan dengan few lecturers..ade sorg tu, EN. HANAFI, semangat nak buat americans terkejut. so he plans nk suro bebudak uitm (students yg ambik actuarial sc laa) seat for Paper P examination. hehehe..semangat giler tau tak. tapi at the same time cam takot laa jugak..kalau nak ambik exam tu kena bayar rm400..tu pon belom tentu lepas..haiih..tapi inysaallah laa..ill try my best..chaiyok2.

well, actually aku just nak share this video.

TRUE FACTS ABOUT GIRLS.

Even its true in most cases tapi aku rasa aku takde laa susahkan siapa2..hehehe..i baik tau.

ok darls..till then salam.